Client FAQs
Here are answers to common questions about counseling, addiction treatment, anger management services, and practical details such as payment and insurance. If your question is not listed, you are welcome to contact the practice directly.
1. What are the qualifications of Dr. Esther Odamah at Designed to Overcome, LLC?
Dr. Esther Odamah holds a PhD in psychology and a master’s degree in psychology, with specialized training in mental health and addiction counseling. She is a Licensed Chemical Dependency Counselor (LCDC) and certified anger management specialist, with more than seven years of experience treating addictions, co‑occurring disorders, and related mental health concerns in Texas. In addition to her clinical work, Dr. Odamah has been actively involved in research focused on addiction, mental health, and culturally responsive care, and integrates current evidence and best practices into the counseling process.
2. What issues do you treat?
Designed to Overcome, LLC provides counseling for substance dependencies and addictions, co‑occurring disorders, mood disorders such as depression and bipolar disorder, anxiety, trauma, stress‑related disorders, and general mental health and wellness concerns. Services also include anger management, grief and loss support, relationship and family issues, life transitions, and cultural adjustment concerns.
3. Do you offer virtual sessions?
Yes. Virtual (telehealth) sessions are available for clients located anywhere in Texas. Telehealth can be a good option for those with transportation, scheduling, or health‑related barriers to in‑person care.
4. What can I expect in the first session?
The first session focuses on getting to know you, understanding what brings you to counseling, and discussing your goals for treatment. You will review your history, current concerns, and any previous treatment, and then collaborate on an initial plan for counseling and next steps.
5. How long are sessions, and how often will we meet??
Standard individual sessions are typically about 50 minutes. Session frequency is decided together based on your needs and may range from weekly to bi‑weekly, with adjustments over time as you make progress.
6. How long will I need to be in therapy?
The length of counseling varies depending on your goals, the severity and duration of your concerns, and how frequently you attend sessions. Some clients work on short‑term, focused goals over a few months, while others benefit from longer‑term therapy to address more complex or longstanding issues.
7. Do you accept insurance?
No. Designed to Overcome, LLC does not accept insurance or bill insurance companies directly and is an out‑of‑network, private‑pay practice for mental health and addiction counseling services. Many therapists choose not to accept insurance because reimbursement rates are often too low to sustain a small practice and the administrative burden (authorizations, denials, audits, and paperwork) takes time and energy away from client care. In addition, using insurance typically requires a formal mental health diagnosis that becomes part of your permanent medical record and may reduce your privacy, as insurance companies can access treatment information when reviewing claims.
8. What are the fees and how do I pay?
Session fees vary depending on the service provided. Payment is typically due at the time of service and can be made using the methods accepted by the practice (for example, major credit/debit cards or HSA/FSA cards, if applicable). For current fee information, please visit the Payment page or contact the practice directly.
9. Do you provide anger management classes or only individual therapy?
Anger management is offered in both individual and group/class formats, depending on availability. Services include psychoeducation, skills training, and strategies for identifying triggers, improving self‑control, and reducing conflict at home, work, and in the community.
10. Do you work with adolescents as well as adults?
Yes. Services are available for both adolescents and adults who are experiencing addiction‑related concerns, anger, mood symptoms, trauma, or other mental health issues. When working with adolescents, caregivers may be involved in treatment planning when appropriate and with respect for the adolescent’s privacy and developmental needs.
11. How do I schedule, reschedule, or cancel an appointment?
To schedule an initial session or follow‑up appointment, you can call (281) 317‑0331 or email designedtoovercomellc@gmail.com. If you need to reschedule or cancel, please provide as much notice as possible and follow the practice’s cancellation policy, which will be reviewed with you during intake paperwork.
If you are ready to begin or have additional questions, please call (281) 317‑0331 or email designedtoovercomellc@gmail.com to discuss counseling options in Houston, Friendswood, and across Texas.
12. How do I find a licensed addiction counselor in the Houston area?
When looking for a licensed addiction counselor in Houston, check for credentials such as LCDC or similar licenses, specialized training in substance use disorders, and experience with co‑occurring mental health conditions. It can also help to read about the therapist’s approach, ask about their experience with your specific concerns, and confirm they are licensed to practice in Texas. Designed to Overcome, LLC provides licensed addiction counseling for clients in Houston, Friendswood, and surrounding communities.
13. What should I look for when choosing a mental health counselor for mood disorders?
For mood disorders such as depression or bipolar disorder, it is helpful to choose a counselor who has specific training and experience in mood disorders and uses evidence‑based treatments like CBT, ACT, or other structured approaches. You may also want someone who considers underlying factors such as trauma, stress, medical issues, and culture, and who collaborates with other providers (such as prescribing clinicians) when appropriate.
14. What are the signs that I might need professional help for substance abuse?
You may benefit from professional help if you find it hard to cut down or stop using substances, experience cravings, or keep using despite problems at work, school, or in relationships. Other signs include needing more of the substance to feel the same effect, experiencing withdrawal symptoms, or using to cope with stress, emotions, or past trauma. If you are unsure, scheduling an evaluation can help you understand whether addiction counseling is recommended.
15. How can I find a licensed clinical dependency counselor in Friendswood, TX?
To find a licensed chemical dependency counselor (LCDC) in Friendswood, TX, you can:
– Search state licensing or verification websites to confirm that a counselor holds a current LCDC or related license.
– Use online directories and filters for “substance use” or “addiction” in Friendswood and nearby areas.
– Ask your primary care provider, psychiatrist, attorney, or trusted community leaders for referrals to addiction specialists.
Designed to Overcome, LLC provides addiction counseling in Friendswood, TX 77546 and the greater Houston area and can be one option to consider when you are comparing providers.
16. How do I know if a mental health professional is qualified to treat addiction?
A mental health professional is usually qualified to treat addiction if they:
– Hold a current license in your state (for example, LCDC, LPC, psychologist, psychiatrist, or other recognized license).
– Have specific training, certification, or documented experience in treating substance use disorders, not just general counseling.
– Use evidence‑based approaches such as cognitive behavioral therapy (CBT), motivational interviewing (MI), relapse‑prevention planning, and other methods shown to help with addiction.
– Can clearly explain how they would structure treatment for your situation and how they coordinate care when medical or psychiatric support is needed.
When you ask about a counselor’s background, you should feel they answer your questions openly and respectfully; feeling heard and safe is just as important as their credentials.
17. What are the signs that I might need professional help for substance dependency?
It may be time to seek professional help for substance use if you notice several of the following signs:
– You often use more than you planned, or need more of the substance to feel the same effect.
– You have tried to cut back or stop but find it very hard to do so.
– Substance use is starting to affect your work, school, parenting, or other responsibilities.
– Important relationships are being damaged because of your use, arguments about use, or related behavior.
– You spend a lot of time getting, using, or recovering from substances and lose interest in activities you used to enjoy.
– You continue to use even though it is causing health problems, mood changes, legal issues, or money problems.
Not everyone has the same signs, but if several of these feel familiar, talking with a licensed addiction professional can help you understand what is going on and explore your options for support.
18. What should I look for when choosing an addiction counselor?
When choosing an addiction counselor, helpful things to look for include:
– Licensing and training: A current license in your state and specific training or certification in addiction or substance use disorders.
– Experience: Regular experience treating the kinds of issues you are facing (such as alcohol, opioids, stimulants, co‑occurring depression, anxiety, or trauma).
– Approach: Use of evidence‑based methods like CBT, motivational interviewing, relapse‑prevention work, and coordinated care when medication is involved.
– Fit and communication style: You feel heard, respected, and safe asking questions; you do not feel judged or shamed.
– Practical details: Location, telehealth options, availability, fees, and whether they accept your insurance or offer private‑pay options that fit your budget.
A brief consultation call can help you get a sense of whether the counselor’s style and expertise are a good match for your needs.
19. Are there mental health counseling services available in Friendswood, TX?
Yes. Friendswood and the surrounding areas offer a range of mental health services, including private practices, group practices, and telehealth options.
Designed to Overcome, LLC provides mental health and addiction counseling for adults in Friendswood, TX 77546 and greater Houston, with secure online sessions available across Texas.